Unfortunately, the small intestine is a place where bacteria and yeast like to build up communities - if they can. When enzymes remain inactive, food stagnates or passes through undigested. If the inner ecosystem is out of balance, the environment may be too acidic or too alkaline to activate enzymes. This means that they can steal your “digestive fire,” allowing whole molecules of protein to pass through the stomach and into the small intestine. Once in the small intestine, protein and other pieces of food are met with the same problem. These microbes, known as Helicobacter pylori, can make the stomach too alkaline. Microbes living in the stomach can upset this balance to ensure their own survival. Remember, enzymes that break down protein require an acidic environment. The enzymes within the stomach rely on a specific balance of acidity and alkalinity. Depending on which bacteria and yeast you harbor (and where), you can either be too alkaline, too acidic, or in just the right place to get the job done. Your inner ecosystem - or the community of bacteria and yeast in the body - makes the body acidic or alkaline. 2 How to Digest Protein: Probiotics Are the Cornerstone of Good Digestion 1 The oral enzyme amylase is also used by the body to regulate blood glucose after eating starch. tract - helping to replenish the gut after a round of antibiotics. When taken orally, the enzyme intestinal alkaline phosphatase (IAP) that helps to keep gut bacteria out of the bloodstream also helped to maintain normal microbial populations in the G.I. Years ago, Massachusetts General Hospital researchers discovered that taking an enzyme by mouth could have a direct impact on gut health. Maintaining the right environment is extra-important to promote healthy levels of enzyme activity in the body - and enzymes serve a number of roles that most of us probably aren’t even aware of. Enzymes like the stomach to be very acidic. They also require a specific pH, which is the balance of acidity and alkalinity. You see, enzymes don’t only require stomach acid. And it doesn’t help that the body starts to produce fewer enzymes with age. Ideally, before protein reaches the small intestine, it has already encountered active enzymes and been broken down into amino acids within the stomach. Without stomach acid, enzymes remain dormant and inactive. It’s important to understand that it’s not the stomach acid that breaks down food - it is the enzymes.Įnzymes rely on stomach acid to turn them on. Stomach acid, or HCl (hydrochloric acid).In order to digest protein, the body requires two things: Because it is fermented and predigested, our protein shake is ready for the body to use. Unlike many other protein powders, the Body Ecology Probiotic Protein Shake is predigested and contains a complete vegan pea protein. We all know protein can be hard to digest, especially when it’s coming exclusively from animal foods.
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